Come early 2009, I had begun thinking about how I could go about losing weight, but as I was working away I was out drinking most nights with a group of people, and having meals each night, roughly three nights a week. It was a slippery slope, and I was actually feeling quite bad (health wise) at the time.
I challenge anyone to say no to a group of friends asking you to go out for some food and drinks in the city, away from home, on the companies dime. It's a hard one to turn down.
At this stage I was really struggling to get myself in to any kind of pattern, and was eating extremely unhealthily with burgers, pizza, and large evening meals regular occurrences.
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